Because the attachments are likely to be known file types, you can use Quick Look to see the content of the file without opening it in an application. You should check inside each folder for attachments, as well as any individual files.
You will likely find individual files within the folder, as well as folders with names containing a long string of numbers and letters. Double-click the mail downloads match in the folder category and the folder will open in a Finder window. Give Spotlight a little bit of time, then look for matches in the Folder category. Spotlight will build a list of matches. Enter " mail downloads" without the quote marks in the Spotlight search field. Open Spotlight by clicking on its icon in the Mac menu bar. Then expand them when you need to use them again.ĭid you empty the Bin? When you move a file to the Bin, its storage space doesn't become available until you empty the bin. If you don't want to delete certain files, you may be able to save space by compressing them. Check the Users folder on Macintosh HD for any shared files that you no longer need to share. If your Mac is set up for multiple users, delete users who no longer need access to your Mac. Or ask them to follow the steps in this article after logging in to their user account. Also check the Users folder on Macintosh HD for any undeleted data belonging to deleted users. If you use your Mac to back up your iPhone or iPad, you can delete old backups. Also choose Mailbox > Erase Deleted Items. If you use the Mail app for your email, choose Mailbox > Erase Junk Mail from the menu bar in Mail. Delete files in your Downloads folder. Open this folder from the Dock or by choosing Go > Downloads from the menu bar in the Finder. 
Delete music, films, podcasts or other media, especially if it's media that you can stream or download again as needed.
You can also delete files that you no longer need. If you have another storage device, such as an external drive connected to your Mac, you can move files to that device. Media files, such as photos and videos, can use a lot of storage space, so you can take steps such as these:
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